Vitamin A Supplements
You may have a vitamin A deficiency if you have dry skin or eyes, if you experience difficulty healing wounds or if you pick up infections easily and frequently. Vitamin A is essential for the development of the human body, so children who may not be growing as expected could be experiencing a deficiency in the vitamin.
You could get great sources of vitamin A through choosing dairy products such as cheese, milk and yoghurt or via eggs or fish. People who follow a vegan diet could turn to foods such as leafy green vegetables or yellow fruits full of beta-carotene as your body can transform this into vitamin A.
However, not everybody will be able to ingest sufficient levels of vitamin A purely through their diet so will need the help of vitamin A supplements. Browse our range of capsules and let us help you boost your immune system.